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Setting Goals for a Happy Life

Going through life, jumping from project to project with no real plan or aim is not very fulfilling. It can lead to frustration and dissatisfaction. As a strong, modern woman, this is no way to live!

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Civil Partnerships in Today’s Times

The term ‘civil partnership’ has been used a lot in the news lately, when it comes to same-sex relationships. Civil partnership allows same-sex couples to have the same rights as and responsibilities that a civil marriage brings about.

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Finding a Dominant Woman

Dominant women are everywhere, and there are plenty of men looking for dominant women for a female-led relationship. So, how do you go about finding one? Dominant women are not necessarily aggressive, pushy, and loud, but assertive and confident;

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Female Lifestyle Tips

Having a healthy lifestyle and being happy is everybody’s goal in life. Women can often lead very hectic lives, whether it’s a demanding career or home life with family to care for. Taking care of yourself and, more importantly, enjoying your life are integral to a good female lifestyle.

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Making a Female-led Relationship Work

Every relationship is different; some work best with a balanced attitude, whereas some function best with a clear leader. Here, we would like to show you what a female-led relationship is, and how you can make it work.

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Sex is Important for a Quality Lifestyle

As much as we advertise the importance of a good diet, plenty of exercise and sleep for a healthy lifestyle, sex is also up there. Sex is an undeniable part of life, especially if you are in a relationship. Here are some facts you may not have known about sex.

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Increasing Sexual Desire in Women

Sexual desire is not a constant in anybody’s life. It wanes and grows through all stages of our lives. Sometimes having prolonged low sex drive can be off-putting in a relationship, but there are ways and means we can recommend to increase sexual desire in women.

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Symptoms of a Female Heart Attack

Heart attacks are more common in men around middle age who are carrying too much weight, especially around the middle, but that doesn’t mean that it can’t happen to women. It can and it does. Here are some symptoms that you should be aware of.

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What Influences a Woman’s Body Image

Body image is a huge part of a woman’s life; it can affect mental health, libido, diet, exercise, clothing, and overall bodily health. Body image is the way you see yourself, but not necessarily how you actually are or appear to others.

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Natural Therapies to Prevent Hair Loss

Hair loss is one of those extremely unfair facts of life, but people rarely think of it as something that affects women. In fact, hair loss in women can be a very common part of growing older, as well as a symptom of the menopause. If you start to notice a thinning of your hair, act on it with some of these natural preventatives.

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Tips to Boost Female Libido

Despite finding plenty of sex tips in magazines and on the internet, it is rare to find good advice about female libido. Female libido is something not often talked about, but is an issue that many women find themselves worried about. Sex drive is not something that is regularly asked about or discussed, even during a doctor’s visit. There are plenty of ways to naturally encourage and boost your libido, here are a few.

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Improving Lifestyle for Better Sex

A healthy body and lifestyle mean a healthy sex life. Sex is very important in a woman’s life. In a long-term relationship it can keep you feeling closer to your partner, which in turn makes you happier, not to mention it burns calories!

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Online Dating Tips for Women

Online dating can be scary and often frustrating, with droves of women and men floundering through minefields of fake profiles and hurtful rejections in their quest for love. Having said that, dating has always been difficult, even before the online boom, and meeting someone on a trusted website certainly has its advantages.

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Yoga to Improve Lifestyle in Ireland

Yoga is a practice that is suitable for anybody; from young to old, flexible to inflexible, active to lazy, there will be a yoga practice for you. We highly recommend it as something everybody should try out at least a few times. It can be anything from gentle movement to impressive poses and flexibility, and everything in between. But more than that, yoga is a practice which brings a huge amount of benefits, and is slowly becoming more and more popular in Ireland.

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Female Health in Ireland Post Menopause

The menopause is talked about very little in Ireland, so when women do encounter it, some of its symptoms can come as a bit of a shock. What should you expect? How long will it last? What is the perimenopause? We like to provide advice and health tips for women post-menopause in Ireland. It is our aim to keep women – and men – aware and informed about the changes a woman will go through at a certain point in her life and how to cope with those changes.

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Lifestyle Changes to Help with Pregnancy in Ireland

If pregnancy is a big change for you, it can be difficult to implement the lifestyle changes at first. From common troubles to diet, exercise, and rest, there are lots of issues to be on the lookout for. If you are already quite healthy and active, you shouldn’t have to change too much, but here are some tips for women who are more at risk during their pregnancy.

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Irish Lifestyle Changes During Pregnancy

Pregnancy is a huge change for a woman and her body. Women may find that they need to make some adjustments to their lifestyle, or monitor certain parts of their routines. Of course, we always recommend talking through your pregnancy with your GP. Here are some ways in which you may find your life, body, and lifestyle changes.

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Natural Fertility Tricks

Sometimes Mother Nature isn’t all that helpful and we have to learn to help ourselves. Fertility isn’t a gift that comes so easily to every couple, but there are some natural tips and tricks we have listed below to help set your body in tune with itself to achieve motherhood.

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